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You are in the exact right place, at the exact right time

You're not broken, you're not too late and you're not alone. Take that first step.

About

Welcome to Wildflower, where I provide compassionate and effective coaching for men. Many of you have faced the challenges of early childhood trauma. You are not alone, and it is not too late. You are right on time to step into a life of purpose and connection. Your life may feel completely overwhelming right now, as if you've been buried. There can be a lot of fear around that. You are a Wildflower, and this can be your time to grow!

Portrait of Wildflower Life Coaching owner, Adam Mascola
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Personal Journey

I’m Adam Mascola, a certified professional life coach. I specialize in helping men that feel stuck and may have some wounds from early childhood trauma. My own journey from survivor to thriver has shaped my approach to coaching. Having faced years of abuse myself, I understand the profound and lasting impact that can have on a man. Through extensive therapy and the invaluable guidance of my own life coach, I developed the tools and strategies to help me recreate a new and better life—and I’m here to help you do the same.

What You Will Gain

New Focus

01

Let's take those racing thoughts, the "bouncing balls" in your head and find a home for them. Let’s make this manageable, one bite at a time.

Together, we will develop personalized strategies to help you respond rather than react.

02

Emotional Resilience

Coaching vs Therapy

How is coaching different from therapy? Coaching is about focusing on where you are right now and how to get you where you want to be. You may have a lot of feelings and emotions around how you got here…and we don’t have to talk about that if you don’t want to. Boundaries respected.

Field of sunflowers under a bright blue sky

You can rebuild your sense of self and embrace the possibilities. Let’s change the way you see uncertainty.

03

New Day, New Man

This is probably my coach's greatest gift to me. I still see him, and he still holds me accountable. To Do…Doing…Done.

04

Accountability

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Closeup image of a hand holding a clover flower in dappled sunlight
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Individual Coaching Sessions

Tailored one-on-one sessions focused on understanding you currently are and working together to create a roadmap for a healthier and more purposeful you.

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You Must Take the First Step

Are you ready to dig in the mud? Schedule your free discovery call today and start your journey.

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